Teaching and Healing
Reflections, Art, Mindfulness
and Reclaiming Joy for Educators.
Reflections, Art, Mindfulness
and Reclaiming Joy for Educators.
Reflections, Art, Mindfulness
and Reclaiming Joy for Educators.
Teaching and Healing Workbook: Reclaim Joy, Reflect, and Recharge as an Educator
Reflections, Art, and Mindfulness to Celebrate Your Journey as an Educator.
Get Your Copy Today and Start Your Healing Journey!
Why Every Educator Needs This Workbook
As educators, we often pour our energy into our students, leaving little time to celebrate ourselves or process our own experiences. The Teaching and Healing Workbook is here to change that. This thoughtfully designed resource will help you:
Reclaim joy and pride in your role as an educator.
Engage in mindfulness and art-based healing activities.
Celebrate your cultural identity and personal journey.
Explore 20 unique prompts for self-reflection and creative exploration.
Rediscover your “why” and recharge your passion for teaching.
Whether you're reflecting individually or sharing with colleagues, this workbook is your companion for healing, growth, and joy.
About the Workbook
What’s Inside?
The Teaching and Healing Workbook was created from a place of love and joy by Sabrina Alicea, a Harvard-educated reading specialist and curriculum expert. Here’s what you’ll find inside:
20 Prompts for Reflection and Creativity: Explore topics like cultural pride, self-care, and celebrating small wins.
Mindfulness Exercises: Center yourself with activities like body check-ins and guided visualizations.
Art-Based Exploration: Use drawing, collaging, and creative expression to process your journey as an educator.
Journaling Opportunities: Reflect on your “why,” your challenges, and the moments that bring you joy.
This workbook is more than a resource—it’s a space to honor your experiences, process your story, and rediscover the deep sense of joy that first guided you into education.
Your Journey to Healing Starts Here
Ready to reclaim your joy and recharge your passion for teaching? The Teaching and Healing Workbook is available now!
Pair It with the Brain-Based Classroom Cheatsheet!
Take your professional development to the next level by bundling the Teaching and Healing Workbook with the Brain-Based Classroom Cheatsheet. Together, these resources provide a comprehensive toolkit for educators looking to transform their classrooms and themselves.
